WORKOUT80: Article

Article

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12 Challenging Calisthenics Moves You Have To Learn ! + videos tutotrials

Workout80 Planche - handstand and more more of street workout and calisthenics moves . actually there is more moves you need to kno...

this article is not a workout programs just tips and rules if you want workout p...

The muscle up one the very first and the most famous exercise in all of street workout and ...

D uring the summer, we all want to be tan. There is nothing better than being able to walk outside and show off your bronze skin...

push up exercise has a lot of benefits and it is one of the best exercise in calisth...

This is a good tip but not for the reasons most people think. It’s a tip that doubles you chances of losing weight.And it on...

Healthy eating is a way of balancing the food you eat to keep your body in great health. ...

The history of weight lifting depicts that in ancient period of prehistoric tribes has major importance, in that period the te...

We’re creatures of habit.We wake up, hit the alarm and hit auto-pilot... You have breakf...