10 reasons to stop drinking soda
Most of us drinks soda but most of us don't know how bed is it so today i will talk about 10 reason to stop drinking soda.
1. Soda lead to weight gain leading to obesity and its risks.2. Soda lead to mood swings due to the high amount of caffeine.
3. Soda reduce the effectiveness of your body deal with sugars which increases your risk of developing diabetes in the future
4. extreme acidity of Soda removes the protective enamel layer of the teeth
5. caffeine inside Soda lead to headache in children
6. Artificial sweeteners, sugar and caffeine present Soda lead to addiction
7. Soda can lead to symptoms of hopelessness and depression in teens
8. Soda drinks lead to yellowing of teeth
9. Soda drinks linked to esophageal cancer
10. Taking one pack of cola drinks increase the acidity of your stomach for 60 minutes almost
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