building strength in abs is much harder than getting the look so today i get you a hard routing for those who want strength in abs to help them get new moves such a planche muscle up front and back lever all this exercise requires strength and especially in abs if you think this routing is not for you you just want a six pack looking without hurting yourself so checkout our abs six pack routing or you can wait for our future routing for more routing please follow us on facebook or twitter or google plus
